Food compliance and formulation, in plain English.
Built for everyone working in food, whatever your background. Whether you’ve spent twenty years in R&D or you’re developing your first product, the rules and the science should be readable. Anna-Sophie and the Nibblr team unpack what’s changing in the food ecosystem, what it means, and what to do about it.
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What actually counts as 'healthy' food in the UK?
There's still no agreed definition of "healthy" in UK food law, even as mandatory sales reporting on it moves closer. Here's what's confirmed, and what isn't.
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UK novel food authorisation: should you wait for the EU?
The FSA is telling some novel food applicants to plan for the EU route as the UK-EU SPS Agreement nears. Here's how to decide for yours.
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Clean label sugar reduction: what actually works in the UK
Clean label has no legal definition in UK food law. Here's what buyers actually mean, and what each sugar reduction route costs you on pack and on score.
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Why doesn't fibre count as carbohydrate on a UK label?
Fibre and carbohydrate are separate lines on a UK nutrition label under EU Regulation 1169/2011. Here's why, and what it means for your spec sheet.
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Your milk drink exemption ends in January 2028. Here's what you need to do
Milk-based drinks lose their SDIL exemption from 1 January 2028. Calculate your liability with the lactose allowance, and plan your reformulation now.
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May contain: when to use precautionary allergen labels, and when you shouldn't
"May contain" labels are voluntary, but the rules on using them are strict. What UK food brands need to know now the first global PAL standard is here.
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What is HFSS? UK categories, NPM score and thresholds
HFSS means high in fat, salt or sugar. See the 13 UK categories, the NPM score thresholds, and a worked example for calculating yours in 2026.
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NPM 2018 update: what changed and what to do now
The NPM 2018 update, published January 2026, changes how HFSS scores are calculated. Here's what changed, who's affected, and how to recalculate your product.
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Fibre in drinks: why it's hard to formulate and harder to claim
Fibre in functional beverages is one of 2026's biggest NPD briefs. But solubility, viscosity, shelf life, and UK label claims each push back. Here's what formulators need to know.
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What AI actually does in food formulation: a practical guide for UK food brands
AI in food formulation is real and accelerating. But for UK SME food brands, the gap between what tools promise and what's actually useful today is still large. Here's the honest version.
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HFSS compliant or nutrient-dense: why the NPM 2018 finally rewards both
NPM 2018 changes how fibre and free sugars score. Here's what it means for reformulation strategy, and why the HFSS compliance/nutrient density trade-off is shifting.
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Sunrise 2027: the barcode change that is really a product data problem
GS1 Sunrise 2027 replaces legacy barcodes with 2D codes by October 2027. For food brands, the real challenge is not the label. It is having clean product data to power it.